It’s World Mental Health Day, and believe it or not, some of our favorite stars are battling the taboo issue. In some ways, it’s a great thing, because mental health issues are finally getting the attention they deserve. But as a culture, we still have a long way to transform the negative connotations around it. Fortunately, some stars use their platform to shine light on mental illness, which in turn helps shift the conversation and help us move forward with the solutions.

In honor of World Mental Health Day, check out these celebs who’ve openly spoken out about their mental health issues. Thank the God for them.
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
1. Pete Davidson On Being Diagnosed With Borderline Personality Disorder
Source:Instagram“It’s so hard and like, lame, but once you actually do it and go through the [Dialectical Behavior Therapy skills] book and you’re like, ‘I’m gonna use this skill’ or like hold ice or take a cold shower or listen to your favorite song really loud — it sounds fucking lame and annoying, but when you do it, it actually kind of works.”
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
2. LIZZO
Source:Radio One Digital
Lizzo On Depression: “I practice self-love. I look in the mirror and say, ‘I love you. You’re beautiful. You can do anything.’ Tell yourself that on your happy days so that you have the strength to tell yourself that on your darker days.”
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
3. Chrissy Teigen
Source:Splash News
Chrissy On Postpartum Depression: “[I] just didn’t think it could happen to me,” she wrote. “I have a great life. I have all the help I could need: John, my mother (who lives with us), a nanny. But postpartum does not discriminate. I couldn’t control it. And that’s part of the reason it took me so long to speak up: I felt selfish, icky, and weird saying aloud that I’m struggling. Sometimes I still do.”
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
4. Lady Gaga once told Billboard about her depression, “I’ve suffered through depression and anxiety my entire life. I just want these kids to know that this modern thing, where everyone is feeling shallow and less connected? That’s not human.”
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
5. Adele once admitted that anxiety attacks keep her from playing large festivals and arenas.
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
6. Jennifer Lawrence once revealed that she suffered from social anxiety as soon as she started school.
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
7. Kid Cudi checked himself into rehab in October for depression and suicidal thoughts.
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
8. After a stint in rehab for anorexia, bulimia, and cutting, Demi Lovato discovered that she was manic depressive/bipolar. She told People, “I feel like I am in control now, where for my whole life, I wasn’t in control.”
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
9. Kanye West reportedly felt suicidal after the death of his mother in 2007.
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
10. Zayn Malik’s anxiety is often so crippling, it’s caused him to cancel shows.
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
11. Britney Spears knows a thing or two about social anxiety, saying, “I’m not good in large groups, I just make everything awkward.”
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
12. The Rock talked to Oprah about his depression, saying, “I wish I had someone at that time who could just pull me aside and say, ‘Hey, it’s gonna be okay. It’ll be okay.'”
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc
13. Kerry Washington once spoke about her depression and unhealthy relationship with food and exercise in college, saying, “I think it’s really important to take the stigma away from mental health.”
Source:Getty
True Strength: Celebrities Who’ve Been Open About Their Mental Health Issues was originally published on ioneglobalgrind.staging.go.ione.nyc